Small group personal training for folks who don’t love gyms.
We offer a friendly, non-intimidating way to help busy people enjoy the benefits of better health as they age.
Feel fitter, stronger and healthier
We understand that managing fitness, strength, weight, flexibility, mood, and energy can become more challenging with age. It can feel intimidating to get back on track, so to address this, we’ve created a supportive small group personal training environment. This way, you can enjoy the benefits of good health from any starting point.
Support & Guidance
We’re a team of enthusiastic expert personal trainers, dedicated to improving your life through safe and effective fitness intervention.
Friendly environment
We’re not all into lycra and loud music! Loft45 is all about providing a hassle-free place to come and enjoy being exactly where you’re at as you work to improve your health.
Results
With hundreds of happy clients enjoying many benefits from our training, you can bet your life improvements are well within reach. What would better health mean to you?
Getting started made simple.
Try our 21-day trial to see if we’re the right fit.
Have a no-commitment chat with one of our expert personal trainers
1
Complete the initial 1-2-1 Personal Training Assessment
2
Start feeling fitter, stronger and more energised!
3
Hear what our members have to say
“I really enjoy working out in a group. It’s more fun and more inspiring. I wouldn’t go back.”
“I hate working out so I wanted to do it in an environment that is fun and with like-minded people"”
“I’d been going to bigger gyms and I felt a bit intimidated. But when I walked in here, it was such a lovely vibe.”
